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How to Learn Swimming?

How to learn swimming

   Learn Swimming

Swimming is fun and offers a good workout. Additional benefits of swimming include improved attractiveness to the opposite gender and reduced stress. If you want to learn swimming effectively, follow these tips religiously! Read More »

8 Yoga benefits for men

Yoga benefits for men

8 Yoga benefits for Men

Once upon a time, when you spoke to men about yoga, they almost immediately had images of Lululemon-clad women chanting verses of Sanskrit while bending their bodies into impossible positions. For the hockey-playing, basketball-watching, sports-obsessed male species, the practice of yoga was about as appealing as Read More »

What to eat to recover from a lunch time gym workout

What to eat to recover from a lunch time gym workout

What to eat after workout?

Working out at lunchtimes is an increasingly popular activity for people who struggle to find the time to get to the gym. Also working out during the working day helps to relieve stress and boost energy levels, not to mention makes getting into a routine easier. However knowing what to eat after you have worked out to help you to recover isn’t quite so simple. Read More »

How to Improve Your Golf this year

How to improve my golf

How to improve my golf this year

How to improve at golf can be broken into many parts, most people learning, start with the swing. (I would like to know how most tour professionals learned golf.) Golf consists of many parts and here is some of the main things to consider: Read More »

$10,000 date with Sharapova

$10,000 date with Sharapova

Date with Sharapova

This is one of those stories that makes you shake your head in disbelief — first, that it happened, and second, that you didn’t get in on it in time. Seems the lovely Wimbledon champ Maria Sharapova put herself — well, a date with herself, anyway — up for auction at a charity tennis tournament. The winning bid was $10,000, which seems a bit below market value Read More »

US network NBC plans 3,600 hours of Olympic coverage

Olympics coverage

NBC Olympics Coverage

US television network NBC is undertaking what it’s touting as the most massive project in media history, producing 3,600 hours of coverage of the Olympics spread over 19 days Read More »

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